Step 4: Training Attire

STEP 4 OF 9

Once Done Click 'PROCEED TO STEP #5’

May 2021 UPDATE:
Masks are allowed to be lowered to the chin during intense exercise 

  • Training Clothes: Anything that is comfortable and you can move easily in
  • Training Shoes: Sports shoes such as running sneakers 
  • Mask: Cloth or surgical mask

If you ware looking for new shoes we highly recommend:
Nike - Metcon
Reebok - Nano

Both are awesome, its just personal preference as to what style you like most!

Here is a link for the Nike Metcon

Here is a link for the Reebok Nano

Don't forget that going into the store you will likely find last years model with a huge discount

"Since moving to Abu Dhabi I've struggled to find a workout regime that drives me to keep fit and motivated. The team at LIFT, both coaches and members keep my energy high, and inspires me to keep coming back for more. I love the competitive edge of the high energy work outs and the building blocks approach to increasing my flexibility, strength and cardio"

~ Marty Theobald