Weekly Check In
STEP 6 OF 7
"Coming to LIFT has been a game changer.The LIFT coaches have been able to help me achieve something that other coaches have not - squats with the proper depth!
I have learned so much during my almost two years with them. The LIFT teams’ encouragement and the challenge of the WODs make the time I spend in the gym one of the best parts of my day."
~ Monica Martin