Work Ethic


  • You Are In Control Of Your Life: Stop making excuses and start making changes
  • Be Open Minded: Change is hard but only happens if you try new things
  • Do What You Said You Will Do: It's Simple and if you adhere to it- its a game changer!

"Since moving to Abu Dhabi I've struggled to find a workout regime that drives me to keep fit and motivated. The team at LIFT, both coaches and members keep my energy high, and inspires me to keep coming back for more. I love the competitive edge of the high energy work outs and the building blocks approach to increasing my flexibility, strength and cardio"

~ Marty Theobald